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Frittata Stuffed Tomatoes


Makes 4 stuffed tomatoes


My love of stuffing food continues with these beautiful brunch beauties ;)


I love tomatoes and once heated not only are they delish, but the powerful antioxidant lycopene is greatly activated,  making them a fibre rich and super healthy addition to ones plate.


We all know how great frittatas are for using up any perishable ingredients and they make for a very tasty dish suitable for any meal.

With that in mind feel free to use any of your favourite veggies/proteins in this recipe as they will all work well and enjoy the delicious possibilities.


Method:


  1. Preheat your oven to 200C
  2. Slice the tops of each tomato.
  3. Carefully remove the tomato flesh. I find a knife and a spoon will work best, but be careful not to pierce the skin.
  4. Slice a very thin section along the bottom of the tomato so that they will stand upright and not wobble about.
  5. In a measuring jug (or any receptacle with a spout) add the eggs, cayenne,  pepper, turmeric and salt and whisk to combine.
  6. Add the cheese, chives and peppers and whisk once more.
  7. Carefully pour the egg mixture into each tomato.
  8. Top with a slice of cherry tomato.
  9. Pop the filled tomatoes into a baking dish and into your hot oven.
  10. Bake for 25 to 30 minutes or until the egg mixture is set.


You will need:


4 medium sized tomatoes

4 beaten eggs

¼ cup of chopped chives

¼ cup of diced red pepper (or any veggies you favour)

¼ cup of grated parmesan

2 cherry tomatoes sliced in half

¼ teaspoon of cayenne pepper

¼ teaspoon of turmeric

¼ teaspoon of black pepper

¼ teaspoon of salt


Frittata Stuffed Tomatoes