Healthylicious Foodie

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  1. In a small food processor blend the raspberries until they are nice and runny
  2. Transfer to a bowl and stir in the honey and chia seeds.
  3. Cover and refrigerate for at least 2 hours.
  4. The magical chia seeds will expand creating a wonderful jam like consistency.
  5. Store in an airtight jar in your fridge for a week.

This works really well on my Chickpea Coconut Pancakes

(download my e-book for the recipe)

You will need:

1 cup of fresh raspberries, washed and drained

2 tablespoons of honey

2 tablespoons of chia seeds

Raspberry Chia Jam

Who doesn't love a couple of slices of jam and toast of a morning or a peanut butter and jelly sandwich for my American friends. This is so delicious and so easy to make, you will never want to buy store bought jam/jelly again!

Raspberry Chia Jam